About Kate

Welcome to Spherea Life, LLC. I am Kate and I am the founder of this company, I encourage you to browse our site and learn a little bit more about what we do.

As for me, I have been involved and passionate about health and wellness my entire life. Professionally I have worked in the health and wellness industry for nearly 10 years. With wellness being my passion, I decided to attain a degree that would allow me to help others develop this passion. I received my undergraduate and graduate degree from Sacred Heart University in Exercise Physiology and Nutrition, with a concentration on Clinical Exercise Physiology and Nutrition for disease prevention. I love learning, investigating, nature, animals, people and life in general. You can typically find me hiking, kayaking, biking, gardening... really doing anything outdoors. I love spending time with my awesome husband Brian, who is an inspirational, role model of a human being. We especially love to travel together and give back to local impoverished communities through sustainable and ethical tourism choices. I am fortunate to have the love and support of Brian, my family and friends. I want my life to bring value to the world and the lives of others, that is my goal and my proof of a life well lived.

Throughout the years, I have learned that wellness is a very convoluted and confusing space and spans far beyond exercise and nutrition. Wellness encompasses so much more like, self care products, community, mental, occupational, education, environmental health, animal welfare and politics... and all of these things are intertwined. Furthermore, many businesses and companies operate through legal loop holes that truly disservice, and in many cases harm, the consumer and the environment. To address confusion and bring consumers clarity, I decided to develop a lifestyle brand and named it Spherea Life, LLC. Through our blog we offer deeply researched, reliable content on topics that matter to you. We have no hidden agendas, we believe in transparency. Any sponsorship or partnership we develop will be disclosed, our partners will be fully vetted to ensure compliance with our company values and vision. Through our blog and brands we hope to build awareness and a better world for all, making ethical and conscious living more attainable.

Send us your questions and you may be our next featured topic! Help us help you and together we can create a better world!

Sending love, light and inspriation your way.

Kate <3